our cooking experiences

 
 

Hailing from some of the world’s most hospitable places, our Cooking Instructors are ready to take you on incredible food journeys exploring their incredible cultures. From crispy Somali sambusa to Egyptian treats from the streets of Cairo and all the recipes in between.

A Free to Feed Cooking Experience is different from an average cooking class. Expect three hours of hands-on cooking, rich storytelling and a final shared feast! Our experiences are designed to aid in the exchange of powerful memories, form life long connections, shape conversations and celebrate the ambition of newly arrived people.

Celebrate a special event with family and friends by doing something unexpected, delectable and supportive of a good cause. Or, roll up your sleeves just because! Fervent foodie or first-timer, everyone’s welcome in our kitchen.

MEET YOUR instructorS

 

Eritrean with eshraqa

  • Eritrean Ginger Coffee (Vegan GF NF)
    Chickpea & Fava Bean Falafels | served w/ tahini sauce & pita bread (Vegan NF)
    Sheiya | BBQ-style diced lamb (GF NF DF)
    Shatah | peanut butter + chilli sauce (Vegan DF GF)
    Salatuh alkhiar maa alzabadi | yoghurt + cucumber sauce (NF GF)
    Adas | Lentil & tomato stew (Vegan NF GF)
    Spice Rice (Vegan NF GF)
    Salatuh Khadra | rainbow salad (Vegan NF GF)
    Lugaimat | doughnuts (Vegetarian NF - vegan option possible)

    *Please note; our menus are subject to change without notice.

  • MAY
    WED 29th I 6-9PM

    JUNE
    THURS 6th I 6-9PM
    WED 12th I 6-9PM
    FRI 28th I 6-9PM

    JULY
    SAT 6th I 5-8PM
    FRI 19th I 6-9PM
    SAT 27th I 5-8PM

Indonesian with Mey

  • Wendang | Ginger + lemongrass tea (vegan, NF, GF, N/OG)
    Sambal with Prawn Crackers (GF, NF)
    Ayam Goreng | Crispy fried chicken (GF, NF, DF)
    Nasi Kuning | Fragrant yellow rice infused with fresh tumeric (vegan, GF, NF)
    Gado Gado with Peanut Sauce | Crunchy textural salad GF, vegetarian)
    Sambal Tomat (vegan, GF, NF)
    Klepon | Soft pandan rice cakes (vegan, GF, NF)

    *Please note; our menus are subject to change without notice.

  • MAY
    SAT 25th | 5-8PM

    JUNE
    SUN 9th | 10:30AM-1:30PM
    FRI 21st | 6-9PM
    SAT 29th I 10:30AM-1:30PM

    JULY
    SAT 6th I 10:30AM - 1:30PM
    WED 17th I 6-9PM
    SUN 28th I 10:30AM - 1:30PM

PAKISTANI WITH KANWAL

  • Papri chaat | Crispy Chickpea Crackers (vegan)
    Rooh afza | Rose-petal Drink (vegan, GF, NF)
    Chicken Dum Biryani (GF, NF)
    Kachumber Salad (vegan, GF, NF)
    Boondi Raita | Yoghurt Sauce (vegetarian, GF, NF)
    Mint Chutney (vegetarian, GF, NF)
    Seviyan ki kheer | Creamy Dessert (contains all allergens, vegetarian)

    *Please note; our menus are subject to change without notice.

  • MAY
    WED 22ND I 6-9PM

    JUNE
    WED 5th I 6-9PM
    THURS 13th I 6-9PM
    WED 19th I 6-9PM

    JULY
    SUN 7th I 10:30AM - 1:30PM
    THURS 18th I 6-9PM
    THURS 25th I 6-9PM

IRAQI WITH RANA

  • Chai Mahal (Vegan, GF, NF, No O/G)
    Babaganoush w/ fried pita bread ( Babaganoush: Vegetarian, GF, NF) (Pita: Vegan, No O/G, NF)
    Ras Asfoor | Meatball stew w/ potato (GF, NF)
    Rice w/ Sha'ria (Vegan, NF, No O/G)
    Dolma (Vegan, GF, NF)
    Borek (NF, DF)
    Dipping sauce (Vegetarian, NF)
    Zlata | salad (Vegan, GF, NF)
    Sim simiya | Sesame sweet (Vegetarian, DF, NF, contains sesame)

    *Please note; our menus are subject to change without notice.

  • MAY
    THURS 23rd I 6-9PM

    JUNE
    FRI 7th I 6-9PM
    SUN 16th I 10:30AM - 1:30PM
    SAT 22nd I SOLD OUT

    JULY
    WED 24th I 6-9PM

 

Ethiopian with Zalika

  • Cinnamon Tea (Vegan, GF, NF, No O/G)
    Chapati with Chigni Sauce     (Vegan, NF, No O/G, GF)
    Doro Wat     (Halal (chicken), GF, DF, NF)
    Sambusa     (Halal (beef), DF, NF)
    Goormana     (Vegan, GF, NF)
    Zalika’s Ethiopian Rice     (Vegan, GF, NF)
    Injera     (Vegan, NF, No O/G)

    *Please note; our menus are subject to change without notice.

  • MAY
    SUN 26th I SOLD OUT

    JUNE
    SUN 2nd I 10:30AM - 1:30PM
    SUN 30th I 10:30AM-1:30PM

    JULY
    WED 10th I 6-9PM
    SUN 21st I 10:30AM - 1:30PM

somali with halima

  • Shaax | Spiced Chai (VEGAN, NF)
    Malawah w/ Date Molasses | Sweet Somali Crepes (V, NF)
    Qsaguur | Somali Goat Curry (HALAL, DF, NF, GF)
    Angel Hair Pasta (NF, DF)
    Lentil Salad (NF, VEGAN, GF)
    Lamb Sambussa | Lamb-filled Pastry Pockets (HALAL, NF, DF)
    Red Chini | Dipping Sauce (VEGAN, NF, GF)
    Green Chini | Fresh Dipping Sauce (VEGAN, NF, GF)

    *Please note; our menus are subject to change without notice.

  • MAY
    THURS 30th I 6-9PM

    JUNE
    SAT 8th I 10:30AM - 1:30PM
    THURS 27th I 5-8PM

    JULY
    SAT 13th I 10:30AM - 1:30PM
    SAT 27th I 10:30AM - 1:30PM

egyptian with nada (VEG)

  • Cold Hibiscus Tea (VEGAN, GF, NF)
    Besara & Lebanese Bread | Faba Bean Dip (VEGAN, NF)
    Baladi Salad (VEGAN, GF, NF)
    Kushari | Egypt’s National dish! (VEGAN, NF)
    Tomato & Eggplant Salad (VEGAN, GF, NF)
    Om Ali | Baked Milk Pudding (V)

    *Please note; our menus are subject to change without notice.

  • JUNE
    FRI 14th I 6-9PM
    WED 26th I 6-9PM

SYRIAN WITH BAHAA

  • Okruk Ajam | Black tea w/ cinnamom & cardamom (vegan, GF, NF)
    Balila (vegan, GF, NF)
    Mnazalt al Zahra | Cauliflower & lamb stew (GF, NF, DF (can be veganised))
    Mujaddara | Rice & lentil side dish (vegan, GF, NF)
    Ful | Fava bean dip (vegan, GF, NF)
    Fattoush Salad (vegan, NF) (can be made GF)
    Luqmet el Kadi | Mini doughnut balls (vegan, NF)

    *Please note; our menus are subject to change without notice.

  • MAY
    SUN 26th I 5-8PM

    JUNE
    SAT 1st I SOLD OUT
    SAT 8th I SOLD OUT
    THURS 20th I SOLD OUT

    JULY
    SAT 13th I 5-8PM
    SUN 28th I 5-8PM

 

PERSIAN With SHAHNAZ (VEGAN)

  • Ginger Tea (Vegan, GF, NF, No O/G)
    Lavosh | Fresh Flat Bread (Vegan, NF, No O/G)
    Ghayeghe Hummus | Boat of Hummus (Vegan, GF)
    Khoresh Loobia Chiti | Mushroom & Bean Stew (Vegan, NF)
    Bademjun Gojeh | Eggplant & tomato (Vegan, GF, NF)
    Sabzījāt سبزیجات | Vegetable Salad (Vegan, GF, NF, No O/G)
    Kobeh | Rice & Potato Dumplings (Vegan, GF, NF)

    *Please note; our menus are subject to change without notice.

  • MAY
    SAT 25th I SOLD OUT

    JUNE
    SAT 1st I 10:30AM-1:30PM

    JULY
    SUN 14th I 10:30AM - 1:30PM

IRAQI WITH MIRVAT

  • Spiced Black Tea | served in cold weather only (NF, GF, VEGAN)
    Mirvat’s Fresh Lemonade | served in warmer weather only (VEGAN, NF, GF)
    Jajik + Pita Crisps | Yoghurt + cucumber dip (NF)
    Malfouf | Meat-filled eggplant rolls, baked in tomatoe sauce (DF, NF, GF)
    Rice w/ Sha’riyya | Rice with Semiya (NF, VEGAN)
    Iraqi Dolmas | Stuffed vine leaves (VEGAN, NF, GF)
    Fattoush Salad (VEGAN, NF)
    Potato Chap | Mince-filled potato fritter (NF)
    Sujaq | Chewy Iraqi candy (GF, DF, CONTAINS GELATIN + NUTS)

    *Please note; our menus are subject to change without notice.

  • MAY
    FRI 31st I SOLD OUT

    JUNE
    SAT 15th I 10:30AM - 1:30PM
    SUN 23rd I SOLD OUT
    SAT 29th I 5-8PM

    JULY
    WED 3rd I 6-9PM
    THURS 11th I 6-9PM
    SAT 20th I 10:30AM - 1:30PM

persian with tayebeh (veg)

  • Sour Cherry Tea (Vegan, GF, NF)
    Mirza Ghasemi w/ pita bread (Vegetarian, GF, NF) pita (Vegan, NF)
    Tadchin Bademjan w/ eggplant ( Vegetarian, GF)
    Zeytoon Pavardeh (Vegan, GF)
    Shirazi salad (Vegan, GF, NF)
    Sambouseh (Vegan, NF)
    Qottab (Vegetarian)

    *Please note; our menus are subject to change without notice.

  • MAY
    SAT 18th I SOLD OUT
    FRI 24th I 6-9PM

    JUNE
    SAT 15th I 5-8PM
    SAT 22nd I 10:30AM - 1:30PM
    SUN 30th I 5-8PM

    JULY
    FR 12th I 6-9PM
    FRI 26th I 6-9PM

persian with sadat

  • Lemon Black Tea (GF, NF, VEGAN, NO O/G)
    Kuku Sabzimimi | Potato Omelette w/ Labneh (V, NF, GF)
    Fesenjān | Chicken, Walnut & Pomegranate Stew (DF)
    Shirazi Salad |Classic Persian Salad (VEGAN, NF, GF)
    Persian Rice | Saffron Rice (GF, VEGAN, NO O/G)
    Karafs Borani | Celery Yoghurt Dip (V, NF, GF, NO O/G)
    Ghottab | Persian Filled Doughnut (V, NO O/G)
    Persian Poached Apple | Apples in Saffron Syrup (VEGAN, NO O/G, NF)

    *Please note; our menus are subject to change without notice.

  • JULY
    THURS 4th I 6-9PM
    SAT 20th I 5-8PM
    WED 31st I 6-9PM

 

persian with nassim

  • Sekanjabin | sweet syrup dip w/ veg crudites (Vegan, GF, NF)
    Agirdak bread | saffron pan-fried bread (V, NF)
    Albalo Polo | tri-coloured rice w/ saffron, sour cherry & lamb meatballs (NF)
    Anar Salad | pomegranate salad (GF, VEGAN)
    Kashk Bademjan | eggplant dip w/ fermented yoghurt (GF)
    Tulumba/ Bamiye | Turkish donuts (V)

    *Please note; our menus are subject to change without notice.

  • JUNE
    SUN 2nd I SOLD OUT
    SUN 9th I 5-8PM
    SUN 16th I SOLD OUT
    SUN 23rd I 5-8PM

    JULY
    SUN 7th I 6-9PM
    SUN 14th I 6-9PM
    SUN 21st I 6-9PM

 

BOOK YOUR TICKETS HERE

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